Over the years I have tried every possible type of “diet” that was available on the market – all tried and all failed. What Mountain Trek offers; accurate body mass assessment, a personalized fitness program with excellent guides, a very healthy and delicious food plan, and a comprehensive educational platform to move forward from, have given me that tools I need to feel I can finally be successful. Thank you doesn’t possibly say it well enough. My three weeks here truly will change my lifetime.

It was a transformative experience for me and as I approach 65 I feel very healthy and strong and am totally committed to my wellness regime.  I can’t stop getting older, but I can feel great and be strong as I get older and I am determined to age in strength and wellness as much as I can.
I love your program and hope to come twice a year, once in Mexico and once in BC over Labor Day.

Flying to B.C. to attend a “boot camp” for many may seem like a ludicrous way to take a holiday and destress. Far from it! It is the whole enchilada! Magnificent country, gourmet food, first class facilities and a great team. I experienced spectacular trails, enjoyed camaraderie with a small group and learned a ton about nutrition, chemical load (detox) and destressing. the Whole staff was friendly, professional, fun and attentive. Oh! And the massages at the end of the day were the final exclamation mark. Come!!

This program transformed my commitment to my physical, emotional and spiritual well-being. The degree of professionalism and encouragement from every staff member far surpassed any other program I have experienced. During my stay everyone worked diligently to meet my every need. At Mountain Trek, I could relax while in the hands of dedicated, caring professionals.

A boot camp I will never forget! The staff and facilities at Mountain Trek, BC guided me through a week of intense physical training, spiritual growth and relaxation through yoga and a heightened awareness of healthy nutrition. Hiking in the Purcell Mountains in the spring was truly the way to jump start my body into leading a more active lifestyle and healthier life.

I came here to kickstart my fitness and ramp up my cardio endurance. I am leaving with so much more. The holistic approach to health & fitness amazed me! I am leaving Mountain Trek more educated about nutrition, stress, sleep health, the detox process and the importance of it, as well as a peace I had not expected. The all-encompassing approach of the extremely competent and knowledgeable staff impressed me immensely. It was just what I needed and did not ever realize it until I compared my mindset prior to arrival and prior to departing.

Wonderful program! This is my third time at Mt Trek. The best part if the positive staff. The second best if everything else! I feel refreshed, energized, nourished, and most of all healthier and ready to face the world back home.

I feel like I’ve discovered a Shangri la. A place of great rest, restoration and vitality. You re-enter your life a changed being.

Thanks for all of your care over the past two weeks. I arrived feeling drained of energy and will return home with an improved outlook and more balanced lifestyle. I didn’t know quite what to expect coming in and my experience exceeded my expectations. Thanks!