BC Health & Fitness Retreat

Our British Columbia health and fitness retreat is a hidden gem nestled on 35 completely private acres perched above a pristine lake with awe-inspiring mountain views. Located on a forested hillside just above a natural hot springs, our retreat, the landscaped grounds and the miles of beautiful – and challenging – hiking trails just steps from the front door are a kind of Shangri-La. Just being here, awakening to bird songs, falling into the rhythms of nature, is, in itself, an experience in renewal and vitality.

You watch the sun rise above the Purcell Mountains from the wall of windows in our yoga studio, you hike through forests and alpine meadows blanketed with wildflowers. You see snow-capped mountains turn rosy at dusk (it’s called “alpenglow,” and once you’ve seen it, you’ll never forget it). Quiet, contemplative, almost cocoon-like, the British Columbia experience is both physically and spiritually rejuvenating.

Although the southeastern British Columbia locale is private and sequestered, getting here is easier than you might imagine. You have two choices for destination airports: Spokane, Washington (GEO) or Castlegar, BC (YCG). The Spokane airport offers direct flights from many U.S. cities, including Chicago, Minneapolis, Denver, Phoenix, Salt Lake City, San Francisco and Seattle. A shuttle from the airport to the lodge – a scenic three-hour trip -- is included in your program fee. Castlegar is a small, regional airport less than an hour from the lodge. If you are coming from Vancouver or Calgary or want to route yourself through these cities, Castlegar is a great choice. A shuttle (included in your program fee) will meet you there and transport you to the retreat. Remember that you will need your passport.

Our health and fitness retreat, catering to hiking, yoga and weight loss in beautiful British Columbia Canada awaits you.