





Embrace adventure at an extraordinary health and fitness retreat. Mountain Trek combines hiking with a fitness program that includes rejuvenating yoga, incredible spa cuisine, supportive guides and motivational lifestyle coaches. Choose health and weight loss programs at our spectacular weight loss retreat in the awe inspiring mountains of lush, green British Columbia or hike with us under the sunny skies of a health and weight loss spa in Baja California. Our boutique, weight loss boot camp program and expert guides will support you in all your health and wellness goals.
The hiking is challenging but well trained experienced guides make the opportunity fit perfectly for almost any fitness level. Massages, yoga and saunas help your body function at its best. The food is fabulous and lovingly carefully modified for any specialized dietary requirements. - Kat
Spring is emerging in the mountains as we begin our 2012 fitness and weight loss retreat in British Columbia. Discover the wonder of BCs pristine wilderness. Hike through emerald old growth forests and past exhilarating glacier fed rivers. Listen as the forest becomes rich with the sound and smells of nature. Leave the city and all responsibilities at the door when you arrive.
Wake each morning with yoga at sunrise before a day immersed in nature. After time spent on the trails, unwind at the end of the day with a massage and soak in the natural, healing hot springs located next to the property. Snuggle in at our timber frame base lodge for a deep and peaceful sleep. Awake rested, full of vitality and younger than you have felt in years.
Mountain Trek is a simply fabulous program made up of professional and compassionate guides and staff, awesome hiking adventures, delicious and satisfying food, yoga, circuit fitness training and educational lectures including how to integrate your MT experience/activities into your "real" life. It is difficult to put into words the feelings and sense of accomplishment I experience at MT. - Donna
With a 16 guest maximum, Mountain Trek offers an intimate, individualized experience, within a supportive small group atmosphere. Kick start your fat burning metabolism or reboot your fitness at a challenging boot camp for adults. Either way, you will unplug from your daily stressors by adventure hiking 4 hours a day at your fitness edge, in magnificent mountain scenery.
In addition to your outdoor hiking adventure, you will enjoy our outstanding calorie controlled spa cuisine, high energy fitness classes and daily yoga, cutting edge health and lifestyle lectures, massage treatments and detoxification spa facilities. You will return home energized and transformed, looking and feeling 10 years younger, armed with a game plan to maintain your vitality!
We include the following health and fitness coverage in our luxury boot camp fitness and weight loss retreat program.
physical fitness, health fitness, muscle fitness, exercise fitness, a lifetime of fitness
healthy eating, weight loss nutrition, and improved eating habits
spa relaxation, relax with massage, yoga and a deep detox in the sauna
expert guides, adventure hiking, many hiking trails, and what you need for day hiking
reaching fitness goals on a weight loss spa vacation ~ it's better than the traditional fat farms for adults!
.jpg)
Mountain Trek kicks off the BC season and kick starts your metabolism with everything you need for a fitness and weight loss reboot.
-